Serving Size 1 Frank (53g), Amount Per serving: Calories 170, Calories from Fat 130, Total Fat 15g (23% DV), Saturated Fat 6g (30% DV), Trans Fat 0.5g, Cholesterol 30mg (10% DV), Sodium 480mg (20% DV), Potassium 300mg (8% DV), Total Carbohydrates 4g (1% DV), Fiber 0g, Sugars 1g, Protein 6g, Vitamin A 0%, Vitamin C 2%, Calcium 0%, Iron 2%.
*Percent Daily Values are based on a 2,000 calorie diet.
Beef, Water, Corn Syrup, Contains 2% Or Less: Salt, Potassium Lactate, Hydrolyzed Beef Stock, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extractives of Paprika.
Over medium heat for 6-8 minutes. Rotate while cooking.
Bring 2/3 cup water to a boil. Add franks. Cover and simmer for 6-8 minutes.
Wrap frank in a paper towel. Place on plate. Heat on high for 30-35 seconds.
Put frank in colander above boiling water until meat reaches 165°.