Serving Size 1 Frank (76g), Amount Per serving: Calories 230, Calories from Fat 180, Total Fat 20g (31% DV), Saturated Fat 9g (45% DV), Trans Fat 0.5g, Cholesterol 45mg (15% DV), Sodium 710mg (30% DV), Total Carbohydrates 2g (1% DV), Fiber 0g, Sugars 2g, Protein 9g (18% DV), Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 6%.
*Percent Daily Values are based on a 2,000 calorie diet.
USDA Prime Beef, Water, Contains 2% Or Less: Dextrose, Potassium Lactate, Salt, Natural Flavor, Sodium Phosphate, Sodium Diacetate, Sea Salt, Extractives Of Paprika.
Over medium heat for 6-8 minutes. Rotate while cooking.
Bring 2/3 cup water to a boil. Add franks. Cover and simmer for 6-8 minutes.
Wrap frank in a paper towel. Place on plate. Heat on high for 30-35 seconds.
Put frank in colander above boiling water until meat reaches 165°.