Serving Size 1 Frank (53g), Servings per Container 8, Amount Per serving: Calories 110, Calories from Fat 60, Total Fat 7g (11% DV), Saturated Fat 2.5g (11% DV), Trans Fat 0g, Cholesterol 35mg (11% DV), Sodium 540mg (23% DV), Potassium 350mg (10% DV), Total Carbohydrates 6g (2% DV), Fiber 0g, Sugars 2g, Protein 6g, Vitamin A 0%, Vitamin C 4%, Calcium 4%, Iron 2%.
Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less: Salt, Potassium Lactate, Flavorings, Modified Corn Starch, Paprika, Sodium Phosphates, Autolyzed Yeast Extract, Beef Flavor (Beef Stock, Maltodextrin, Salt), Sodium Diacetate, Dehydrated Garlic, Ascorbic Acid (Vitamin C), Sodium Nitrite, Extractives of Paprika.
Over medium heat for 6-8 minutes. Rotate while cooking.
Bring 2/3 cup water to a boil. Add franks. Cover and simmer for 6-8 minutes.
Wrap frank in a paper towel. Place on plate. Heat on high for 30-35 seconds.
Put frank in colander above boiling water until meat reaches 165°.