Serving Size 1 Frank (50g), Servings per Container 8, Amount Per serving: Calories 45, Calories from Fat 0, Total Fat 0g (0% DV), Saturated Fat 0g (45% DV), Trans Fat 0g, Cholesterol 15mg (5% DV), Sodium 430mg (18% DV), Potassium 430mg (12% DV), Total Carbohydrates 5g (2% DV), Fiber 0g, Sugars 2g, Protein 6g, Vitamin A 0%, Vitamin C 20%, Calcium 0%, Iron 4%.
Turkey White Meat, Water, Dextrose, Corn Syrup, Modified Corn Starch, Maltodextrin, Contains 2% Or Less: Salt, Potassium Lactate, Potassium Phosphate, Sodium Diacetate, Ascorbic Acid (Vitamin C), Sodium Nitrite.
Over medium heat for 6-8 minutes. Rotate while cooking.
Bring 2/3 cup water to a boil. Add franks. Cover and simmer for 6-8 minutes.
Wrap frank in a paper towel. Place on plate. Heat on high for 30-35 seconds.
Put frank in colander above boiling water until meat reaches 165°.