Serving Size 1 Frank (50g), Servings per Container 8, Amount Per serving: Calories 120, Calories from Fat 90, Total Fat 10g (15% DV), Saturated Fat 4g (20% DV), Trans Fat 0g, Cholesterol 40mg (15% DV), Sodium 480mg (20% DV), Total Carbohydrates 2g (1% DV), Fiber 0g, Sugars 0g, Protein 6g, Vitamin A 4%, Vitamin C 0%, Calcium 8%, Iron 4%.
*Percent Daily Values are based on a 2,000 calorie diet.
Mechanically Separated Chicken, Pork, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Water, Corn Syrup, Potassium Lactate, Contains 2% Or Less: Salt, Sodium Phosphate, Natural Flavor, Sodium Diacetate, Beef Stock, Sodium Erythorbate Paprika Extract, Sodium Nitrite.
Over medium heat for 6-8 minutes. Rotate while cooking.
Bring 2/3 cup water to a boil. Add franks. Cover and simmer for 6-8 minutes.
Wrap frank in a paper towel. Place on plate. Heat on high for 30-35 seconds.
Put frank in colander above boiling water until meat reaches 165°.